1. Calmness
Sound Number 1
Description of sound
The Calmness Sounds are a simple yet powerful set of sounds which address each of the individual cells of the body and request these cells to release any tensions. Then to allow a deep level of calmness and peace to flow through every cell of the body.
The Calmness sounds may be played as often as desired. They are very beneficial for children as well as adults, and may be used in conjunction with many other sounds.
Length of Sound 1.25 minutes
Description of sound
The Calmness Sounds are a simple yet powerful set of sounds which address each of the individual cells of the body and request these cells to release any tensions. Then to allow a deep level of calmness and peace to flow through every cell of the body.
The Calmness sounds may be played as often as desired. They are very beneficial for children as well as adults, and may be used in conjunction with many other sounds.
Length of Sound 1.25 minutes
1. Calmness
Please note, the download link you receive will expire after 120 hours or 5 days from now or after 5 attempts, whichever event happens first.
How this sound came about
The Calmness sounds were a close follow on from the Anxiety sounds and they were created at the request of some clients to facilitate these clients having a “take home” set of sounds which were comparable to the benefits of the Anxiety sounds
Comment from Susan – This is the perfect sound to calm you and help you feel more at ease. Personally, I have found that if I am in a situation whereby I need some calm but still need to be alert and keep working, then this is the sound to play. Another great sound ‘Tranquillity’, is a better sound to play if you want to ‘chill out’ or really relax and wind down. Make sure you choose the right one for what you require. Also, if you are really stressed or angry then play ‘Stressed’ or ‘Tension’ or ‘The Clearing Sounds’ first – then play ‘Calmness’.
Combinations of use with other sounds
Tranquility, Stress, Tension, Sleep, Relaxation, Peace, Parent /Carer.
How this sound came about
The Calmness sounds were a close follow on from the Anxiety sounds and they were created at the request of some clients to facilitate these clients having a “take home” set of sounds which were comparable to the benefits of the Anxiety sounds
Comment from Susan – This is the perfect sound to calm you and help you feel more at ease. Personally, I have found that if I am in a situation whereby I need some calm but still need to be alert and keep working, then this is the sound to play. Another great sound ‘Tranquillity’, is a better sound to play if you want to ‘chill out’ or really relax and wind down. Make sure you choose the right one for what you require. Also, if you are really stressed or angry then play ‘Stressed’ or ‘Tension’ or ‘The Clearing Sounds’ first – then play ‘Calmness’.
Combinations of use with other sounds
Tranquility, Stress, Tension, Sleep, Relaxation, Peace, Parent /Carer.