Sleep Sounds Adult

Sound Number 20

Description of sound

The Sleep Sounds were developed to release from the cellular levels of the body, the thoughts, feelings and emotions which may prevent the person listening to them from having a restful and restorative sleep.

How many times do we hear of people who toss and turn all night, and who ” have tried everything” to no avail. The Healing sounds Adult Sleep Sounds are a gentle yet effective way of relaxing your mind and your body and allowing you to sleep.

These sounds may be played as often as desired by the client.

Sound Length 3.22 minutes

 

How this sound came about

Having created the Children’s sleep sounds, there were many requests for Sleep sounds for Adults, I often speak to clients who tell me that they can’t sleep without some type of sedative, and in many instances they have been using these sedatives for years. Or that they need to have a Television or radio on to settle down and go to sleep.

The Adult sleep sounds have a calming effect on the body and are suitable to use as often as required.

Comment from Susan - This CD is great for a restful nights sleep, especially if you are stressed and can’t sleep.  Excellent if you are burning the midnight oil for whatever reason, such as a project or study and want really restful sleep during the few hours you are allocating yourself. 

 

Availability of this sound

The Sleep Sounds Adult are available on The Sounds from Source Academy Membership site, as well as in a take home CD pack

Combinations of use with other sounds

Peace, Tranquillity, Stress, Tension, Relaxation, Sleep Sounds Children





 

ABUNDANCE SOUNDS

 

I had a couple of really interesting occurrences after the “Abundance” sounds were played. 

Two weeks later I received a gift of $500.  Three weeks after this I was presented with $5000. 

My bank account is a lot healthier but I have also experienced abundance in other forms.

I feel an immense sense of gratitude and appreciation for the experiences that life presents

and for the wonderful people in my life.

 

 

MOVEMENT SOUNDS

 

I have had a drivers licence for 10 years and the feeling of anxiety that I experience

whenever I drive has been with me for the entire time I’ve been driving.  In fact, I had put

off getting my drivers licence for years because of this very fear.

 

After Sheila played the “Movement” sounds for me I found that the feelings of anxiety

and trepidation that I usually feel when I get into a car were completely absent. 

On the same evening, I had gotten myself completely lost whilst driving. 

The feelings of anxiety and fear that would normally have presented in this situation weren’t there at all.

 

 

COMMUNICATION SOUNDS

 

Most people describe me as introverted and a little stand-offish when they first meet me. 

I dislike drawing attention to myself and find public speaking extremely confronting. 

Whilst I’ve generally received positive comments about presentations that I’ve conducted,

 the discomfort and fear I experience have not abated. 

 

A few weeks ago Sheila played the “Communication” sounds for me. 

Two weeks later I was approached to be interviewed for a promotional

 DVD for a community agency that I work for.  I happily agreed to participate.

 

The feedback I received from my supervisor and the film crew was really positive. 

Whilst I experienced a little nervousness at the beginning of the day, this quickly

shifted and I felt comfortable about speaking and being taped.  When my

supervisor spoke about having a presentation evening to view the DVD I didn’t feel phased about that either.

 

The ‘Communication’ sound have achieved more than improving my communication

skills and increasing my comfort in being in group situations.  I feel more confident

and at peace with myself, and my interactions, whether with friends or strangers,

seem to be easier and more relaxed.  I feel a lot more connected to other people and to life in general 

 

Sheila has a depth of knowledge that is truly impressive.  

Her practical experience and life experience combined with her caring approach

and sense of humility provide an optimal environment for facilitating transformation.

I have no hesitation in recommending Sheila to friends and family as the results

I’ve personally experienced have been life changing. 

 

Lillian C.

 

 

My daughter was bullied at school in kindy - which affected her forming friendships

plus her personality changed from sweet and outgoing to more introverted and

she sort of had a ‘wall’ around her when meeting people - she also wouldn’t listen to

what was being said and became quite stubborn. Since Sheila has played the children’s behaviour  and communication sounds for her, she has become calmer, much, much, louder and happier and is returning to her old sweet self. 

Plus, she had an invitation to a birthday party last weekend!!

Thank you, I am amazed that something so simple can have such a great effect.

 

Susan M.

 

 

Since I have been listening to Sheila’s sounds with specific purpose, I have been feeling far clearer in my mind about my personal action and dealings, business relationships and expected outcomes.

 

Mark S.

 

 

“After spending 6 months and $20,000 on physical therapy and treatments

for injuries sustained from a car accident that were never healed, 2 hours and

$200 later with Sheila Kennedy and I was able to play sports again after 5 years.

I highly recommend Sheila to anyone who wants results above all else.”

 

Dan

Company Director

 

 

Sheila’s healing sounds have changed my life. We all have memories of

our past, some great and some not so great.

 

Working at a sub-conscious level I had done a lot of healing myself, however

there was a piece of my past I could not forget.  I had forgiven but no

matter how much I tried to move on I found myself always recalling this

memory.

 

When I discussed this with Sheila she played the Retain Memory sounds, and

to my amazement and relief this negative memory has been erased.

 

Healing, forgiving and letting go of negative experiences enables us all to

take our learning and move forward.

 

Sheilas sounds work at an even deeper level, erasing memories that can be

attached to the past. Sometimes we believe that holding onto these memories

is a form of protection, however all we are really doing is blocking the

real inner self from shinning.

 

Thank-you Sheila, now I am able to shine from the inside again.

 

Debbie C

 

 

I am writing to thank you very much for the work you have done on my family and I.

Especially on my daughter Jaimee. When Jaimee came to you she was really

struggling with her reading and school work in general. It has now been nearly three months and her concentration and reading has improved considerably. We have also noticed huge improvements in her energy levels and general well being.

This has had a huge impact on my family relationships and my general outlook on life.

Once again I would like to thank you for all your help and

I will be recommending you to all my friends.

 

 

Gavin W.

Melbourne

 

Dear Sheila,

Just a short note to express my gratitude to you for taking the

time to try to make a difference in my life. For travelling to see me, to encourage me,

to show me that beautiful warmth that you emit. Its hard to say meaningful things,

the words that come to mind usually find themselves falling short of the feelings

that I’d like to share and the things I’d like to say, but I want you to know that

“thanks” is one emotion that I take seriously and that it flows directly from my heart.

 

Thank You, 

From My Heart to Yours

 

Max R.