Firm Up Your Body

Sound Number 64

Description of sound

A part of The Healing Sounds Deep Weight program, these powerful sounds were originally intended for use with that course only.

As a special release they are now included in the Practitioner levels of The other Healing Sounds courses, although they are not generally available for client use except when supplied with A The Healing Sounds Deep Weight  consultation.

Sound Length 5.33 minutes

 

How this sound came about

 

With the development of the Deep Weight Program to address the deeper issues of holding onto weight, and why diets do not work, Susan and I discussed the fact that most weight reduction programs deal with the issues of releasing the excess weight but do not deal with the often “stretched and flabby” skin which remains.

With Susan’s background in Science and Beauty therapy and mine as a “scribe” of words we brainstormed a way to ask the body to “firm up” as it released its excess levels of weight, and the Firm Up Your Body sounds were born.

Comment from Susan - This sound is a favourite of mine, we had developed a program to deal with the energetic releasing of weight, when this is achieved (and often it can take several sessions to start the release), the physical weight usually begins to release as well.  What annoyed me being the guinea pig for most of our beginner trials, was that every time we tried something new, I gained physical weight and was getting quite distressed.  This was how we knew there was another blockage, which needed attention.  Then someone made a comment to me, that as we get older and release weight ‘What about the loose skin?” - I hadn’t contemplated that and as Sheila said that is how ‘Firm up your body’ came about.  The compromise?  As you release weight energetically, physical release usually follows but it will be at a rate that is right for you and that you allow.  So don’t expect 10kg to cleave off after a month, it is better to use a tape measure and know that you are in it for the long haul. Sometimes you will measure far less but the scales remain the same.   Firm up your body will greatly assist with tightening up the ‘flab’.     I also play this sound to assist someone to ‘firm up’ on an idea or a direction - useful for business people.

 

Availability of this sound

Originally only available through a The Sounds from Source Weight Consultation with a trained Weight Consultant appointment, we have decided to release this sound as a take home CD program

Combinations of use with other sounds

The Sounds from Source Deep Weight At Home Program       



 

 

ABUNDANCE SOUNDS

 

I had a couple of really interesting occurrences after the “Abundance” sounds were played. 

Two weeks later I received a gift of $500.  Three weeks after this I was presented with $5000. 

My bank account is a lot healthier but I have also experienced abundance in other forms.

I feel an immense sense of gratitude and appreciation for the experiences that life presents

and for the wonderful people in my life.

 

 

MOVEMENT SOUNDS

 

I have had a drivers licence for 10 years and the feeling of anxiety that I experience

whenever I drive has been with me for the entire time I’ve been driving.  In fact, I had put

off getting my drivers licence for years because of this very fear.

 

After Sheila played the “Movement” sounds for me I found that the feelings of anxiety

and trepidation that I usually feel when I get into a car were completely absent. 

On the same evening, I had gotten myself completely lost whilst driving. 

The feelings of anxiety and fear that would normally have presented in this situation weren’t there at all.

 

 

COMMUNICATION SOUNDS

 

Most people describe me as introverted and a little stand-offish when they first meet me. 

I dislike drawing attention to myself and find public speaking extremely confronting. 

Whilst I’ve generally received positive comments about presentations that I’ve conducted,

 the discomfort and fear I experience have not abated. 

 

A few weeks ago Sheila played the “Communication” sounds for me. 

Two weeks later I was approached to be interviewed for a promotional

 DVD for a community agency that I work for.  I happily agreed to participate.

 

The feedback I received from my supervisor and the film crew was really positive. 

Whilst I experienced a little nervousness at the beginning of the day, this quickly

shifted and I felt comfortable about speaking and being taped.  When my

supervisor spoke about having a presentation evening to view the DVD I didn’t feel phased about that either.

 

The ‘Communication’ sound have achieved more than improving my communication

skills and increasing my comfort in being in group situations.  I feel more confident

and at peace with myself, and my interactions, whether with friends or strangers,

seem to be easier and more relaxed.  I feel a lot more connected to other people and to life in general 

 

Sheila has a depth of knowledge that is truly impressive.  

Her practical experience and life experience combined with her caring approach

and sense of humility provide an optimal environment for facilitating transformation.

I have no hesitation in recommending Sheila to friends and family as the results

I’ve personally experienced have been life changing. 

 

Lillian C.

 

 

My daughter was bullied at school in kindy - which affected her forming friendships

plus her personality changed from sweet and outgoing to more introverted and

she sort of had a ‘wall’ around her when meeting people - she also wouldn’t listen to

what was being said and became quite stubborn. Since Sheila has played the children’s behaviour  and communication sounds for her, she has become calmer, much, much, louder and happier and is returning to her old sweet self. 

Plus, she had an invitation to a birthday party last weekend!!

Thank you, I am amazed that something so simple can have such a great effect.

 

Susan M.

 

 

Since I have been listening to Sheila’s sounds with specific purpose, I have been feeling far clearer in my mind about my personal action and dealings, business relationships and expected outcomes.

 

Mark S.

 

 

“After spending 6 months and $20,000 on physical therapy and treatments

for injuries sustained from a car accident that were never healed, 2 hours and

$200 later with Sheila Kennedy and I was able to play sports again after 5 years.

I highly recommend Sheila to anyone who wants results above all else.”

 

Dan

Company Director

 

 

Sheila’s healing sounds have changed my life. We all have memories of

our past, some great and some not so great.

 

Working at a sub-conscious level I had done a lot of healing myself, however

there was a piece of my past I could not forget.  I had forgiven but no

matter how much I tried to move on I found myself always recalling this

memory.

 

When I discussed this with Sheila she played the Retain Memory sounds, and

to my amazement and relief this negative memory has been erased.

 

Healing, forgiving and letting go of negative experiences enables us all to

take our learning and move forward.

 

Sheilas sounds work at an even deeper level, erasing memories that can be

attached to the past. Sometimes we believe that holding onto these memories

is a form of protection, however all we are really doing is blocking the

real inner self from shinning.

 

Thank-you Sheila, now I am able to shine from the inside again.

 

Debbie C

 

 

I am writing to thank you very much for the work you have done on my family and I.

Especially on my daughter Jaimee. When Jaimee came to you she was really

struggling with her reading and school work in general. It has now been nearly three months and her concentration and reading has improved considerably. We have also noticed huge improvements in her energy levels and general well being.

This has had a huge impact on my family relationships and my general outlook on life.

Once again I would like to thank you for all your help and

I will be recommending you to all my friends.

 

 

Gavin W.

Melbourne

 

Dear Sheila,

Just a short note to express my gratitude to you for taking the

time to try to make a difference in my life. For travelling to see me, to encourage me,

to show me that beautiful warmth that you emit. Its hard to say meaningful things,

the words that come to mind usually find themselves falling short of the feelings

that I’d like to share and the things I’d like to say, but I want you to know that

“thanks” is one emotion that I take seriously and that it flows directly from my heart.

 

Thank You, 

From My Heart to Yours

 

Max R.