Blame Shame and Guilt

Sound Number 57

Description of sound

The Blame Shame and Guilt sounds were developed to work with the deeper issues of the psyche and the emotional levels of holding onto or accepting the many levels of Blame Shame and Guilt which may have been passed on through the Genetic Ancestral line, as well as the many issues we “take on board” during our current life or existence in this life.

Often we carry thoughts, feelings, and emotions of things which we feel are “our fault” which may have long gone from the minds of others, or we are constantly reminded often by well meaning family and friends of our “short comings” further exacerbating the issues we feel of Blame, Shame and Guilt.

Sound Length 4.37 minutes

How this sound came about

Again many of my clients presented with issues of not having lived up to the expectations of the “family” in as far as career, life partner, marrying or not, and often just simple everyday issues and choices that they carried issues of Blame, Shame and Guilt about.

These brought me to looking at my own life and after much discussion with Susan we asked for a set of sounds to be given to us deal with these issues.

These are extremely powerful sounds and were originally developed as Practitioner only, however Susan in her infinite wisdom, a very wise lady is my colleague and friend recommended that we should also make them available through the Academy site, and we were given a “shorter” set of sounds for that specific purpose.

Comment from Susan - My comment with regard to the last sound was to do with self flagellation.  And here it is, one of the best, most used tools of self flagellation that we can inflict upon ourselves.  Indeed, some of us are so expert at this particular skill, that we can also take on board other people’s problems and allow them to become our own or at least punish ourselves as if they were our own.  If this is you, or you have a situation in your life that you are actively punishing yourself for, step back from it.  We all make mistakes from time to time - it is a very under rated way of learning.  For myself, I have found that some of my greatest learnings have come from my biggest mistakes and while I strive to learn in easier ways - sometimes I am very adept at ignoring the ‘gentle signals’ that I receive urging me to change course - and therefore avoid making those large mistakes in the first place.

Playing this sound in conjunction with forgiveness and clearing can assist a lot in releasing those feelings of blame, shame and guilt.  Also, I would suggest that you play hearing clearly or seeing clearly if you are adept at ignoring those gentle messages that are guiding you toward change - easier change.  I have also found that sometimes genetic and ancestral memory can play a huge role in shame and blame and guilt. If this is your issue, then perhaps a sounds from source session within the membership site or a one on one may be appropriate.

Availability of this sound

Available through The Healing Sounds Academy membership site in a shortened version or through a Sounds from Source practitioner appointment.

Combinations of use with other sounds

Self Acceptance, Deserving, Unworthiness Releasing Limitations, Freedom, Releasing Blockages.